The sight of a bedroom should be a relaxing moment in itself. This sight reflects the interior design of the bedroom. The bedroom should have upholstery to maintain the calm and relaxed atmosphere in the bedroom and not have things cluttered which will disturb the peace in the mind and hence lead to sleeplessness. There can be any number of dim lights in the bedroom but not preferably bright lights.
The bed should be made every day, and the mattresses should be easily maintainable. One should prepare the bed and then only sleep on it to get good sleep. The bed should not be cluttered with things in the daytime. The bedroom should be designed in such a way that a person can fall asleep within minutes of lying down on the bed. The walls of the bedroom should be painted with a calm and cool and warm distemper. All-in-all, the quality of the interior design of a bedroom determines the amount of relaxation that a person can have.